Chris Snedaker 5000m row
5,000m
Meters
20:31.3
Time
2:03.1
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 139 |
October 28, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.3 | 5,000m | 2:03.1 | 187 | 945 | 19 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 21 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 21 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 20 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 19 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 18 |
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Workout Graph
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5000m