Chris Snedaker 4:00 row

1,054m

Meters

4:00.0

Time

1:53.8

Pace

73

Calories

Average Watts237
Calories Per Hour1116
Stroke Rate21
Stroke Count86
Drag Factor155

November 03, 2023 23:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

04:00

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,054m 1:53.8 237 1116 21
2:00.0 518m 1:55.8 225 1075 21
4:00.0 536m 1:51.9 250 1158 22

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Workout Graph

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