Chris Snedaker v1000m/r...3 row
3,563m
Meters
14:19.1
Time
2:00.5
Pace
244
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,563m |
| Overall Time | 14:19.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 153 |
November 06, 2023 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.1 | 3,563m | 2:00.5 | 200 | 987 | 22 | |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 23 | |
| 7:45.9 | 2,024m | 1:55.0 | 230 | 1090 | 23 | |
| 2:45.1 | 540m | 2:32.8 | 98 | 637 | 21 | |
| r0m |
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Workout Graph
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