Jack Barnard 15:00 row
3,280
Meters
15:00.0
Time
2:17.1
Pace
190
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 99 |
October 15, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,280 | 2:17.1 | 136 | 760 | 190 | 25 |
| 3:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 24 |
| 6:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 25 |
| 9:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 25 |
| 12:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 25 |
| 15:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 30 |
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Workout Graph
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