Jack Barnard 34:18 row
5,019m
Meters
34:18.2
Time
3:25.0
Pace
257
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 736 |
| Drag Factor | 208 |
February 13, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:18.2 | 5,019m | 3:25.0 | 41 | 439 | 21 |
| 5:00.0 | 494m | 5:03.6 | 13 | 343 | 23 |
| 10:00.0 | 603m | 4:08.7 | 23 | 378 | 21 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 19 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 21 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 34:18.2 | 598m | 3:35.8 | 35 | 419 | 23 |
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