Jack Barnard 2323m row
2,323m
Meters
11:56.7
Time
2:34.2
Pace
122
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 105 |
February 15, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.7 | 2,323m | 2:34.2 | 95 | 628 | 24 |
| 2:50.7 | 500m | 2:50.7 | 70 | 542 | 23 |
| 2:34.6 | 1,000m | 2:34.6 | 95 | 625 | 25 |
| 2:34.0 | 1,500m | 2:34.0 | 96 | 629 | 25 |
| 2:27.8 | 2,000m | 2:27.8 | 108 | 673 | 26 |
| 1:29.6 | 2,323m | 2:18.6 | 131 | 751 | 27 |
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Workout Graph
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