Jack Barnard 1000m row
1,000
Meters
4:17.1
Time
2:08.5
Pace
60
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
October 31, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 29 | 123 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 29 | 107 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 28 | 117 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 29 | 125 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 30 | 131 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 29 | 138 |