Jack Barnard 1000m row
1,000
Meters
4:43.1
Time
2:21.5
Pace
55
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
November 02, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.1 | 1,000 | 2:21.5 | 123 | 699 | 55 | 27 | 111 |
| 0:57.4 | 200 | 2:23.5 | 118 | 689 | 11 | 28 | 101 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 28 | 108 |
| 0:57.2 | 600 | 2:23.0 | 120 | 692 | 11 | 28 | 115 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 28 | 117 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 716 | 11 | 27 | 117 |