Jack Barnard 7:15 row
1,592
Meters
7:15.2
Time
2:16.6
Pace
92
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
November 12, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.2 | 1,592 | 2:16.6 | 137 | 771 | 26 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
| 7:15.2 | 465 | 2:25.3 | 114 | 692 | 25 |