Jack Barnard 1000m row
1,000
Meters
4:13.3
Time
2:06.6
Pace
60
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
November 22, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 29 | 128 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 31 | 105 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 30 | 121 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 30 | 133 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 27 | 139 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 30 | 146 |