Jack Barnard 1000m row
1,000
Meters
4:25.7
Time
2:12.8
Pace
58
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
January 08, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 785 | 58 | 29 | 123 |
| 0:56.1 | 200 | 2:20.2 | 127 | 705 | 11 | 30 | 103 |
| 0:53.7 | 400 | 2:14.2 | 145 | 737 | 11 | 27 | 119 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 29 | 124 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 29 | 133 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 857 | 12 | 31 | 137 |