Jack Barnard 1000m row
1,000
Meters
4:10.0
Time
2:05.0
Pace
61
Calories
126
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Drag Factor | 92 |
January 31, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.0 | 1,000 | 2:05.0 | 179 | 878 | 61 | 28 | 126 |
| 0:50.2 | 200 | 2:05.5 | 177 | 860 | 12 | 28 | 108 |
| 0:49.7 | 400 | 2:04.2 | 182 | 869 | 12 | 25 | 122 |
| 0:51.6 | 600 | 2:09.0 | 163 | 837 | 12 | 29 | 127 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 30 | 133 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 31 | 143 |