Jack Barnard 8:57 row
2,002
Meters
8:57.3
Time
2:14.1
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
May 07, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.3 | 2,002 | 2:14.1 | 145 | 797 | 119 | 21 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 780 | 65 | 19 |
| 8:57.3 | 889 | 2:13.4 | 147 | 819 | 54 | 24 |