Jack Barnard 1000m row
1,000
Meters
4:36.4
Time
2:18.2
Pace
56
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Drag Factor | 89 |
May 11, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.4 | 1,000 | 2:18.2 | 133 | 729 | 56 | 28 | 130 |
| 0:55.9 | 200 | 2:19.7 | 128 | 708 | 11 | 29 | 120 |
| 0:54.4 | 400 | 2:16.0 | 139 | 727 | 11 | 29 | 124 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 29 | 133 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 29 | 139 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 587 | 10 | 28 | 134 |