Jack Barnard 2000m row
2,000
Meters
9:39.0
Time
2:24.7
Pace
110
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Drag Factor | 89 |
June 08, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.0 | 2,000 | 2:24.7 | 115 | 683 | 110 | 28 | 123 |
| 2:03.1 | 400 | 2:33.8 | 96 | 614 | 21 | 27 | 113 |
| 1:56.4 | 800 | 2:25.5 | 114 | 680 | 22 | 30 | 122 |
| 1:57.1 | 1,200 | 2:26.3 | 112 | 676 | 22 | 29 | 122 |
| 1:53.1 | 1,600 | 2:21.3 | 124 | 700 | 22 | 29 | 127 |
| 1:49.2 | 2,000 | 2:16.5 | 138 | 758 | 23 | 27 | 132 |