Paul Corcoran 2x30:00/2:00r BikeErg
29,411
Meters
1:00:00.0
Time
2:02.4
Pace
956
Calories
| Rest Distance | 158 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 29,569 |
| Overall Time | 1:04:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 69 |
| Revolution Count | 4183 |
| Power/kg | 2.21 |
| Drag Factor | 120 |
March 30, 2025 10:22:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,411 | 2:02.4 | 191 | 956 | 69 | |
| 30:00.0 | 14,659 | 2:02.7 | 189 | 950 | 69 | |
| 30:00.0 | 14,752 | 2:02.0 | 193 | 963 | 70 | |
| r158 |
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Workout Graph
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