Paul Corcoran 19:00 row

4,909

Meters

19:00.0

Time

1:56.1

Pace

336

Calories

Average Watts224
Calories Per Hour1069
Stroke Rate23
Stroke Count438
Drag Factor117

April 07, 2025 05:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:00.0 4,909 1:56.1 224 1069 23
4:00.0 993 2:00.8 198 982 21
8:00.0 1,041 1:55.2 228 1086 24
12:00.0 1,076 1:51.5 252 1168 26
16:00.0 1,031 1:56.3 222 1063 23
19:00.0 769 1:57.0 218 1051 22

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Workout Graph

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