Paul Corcoran 5x12:00/2:00r row
13,826
Meters
1:00:00.0
Time
2:10.1
Pace
846
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,890 |
| Overall Time | 1:10:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 118 |
April 08, 2025 13:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,826 | 2:10.1 | 159 | 845 | 18 | |
| 12:00.0 | 2,769 | 2:10.0 | 159 | 848 | 17 | |
| 12:00.0 | 2,768 | 2:10.0 | 159 | 847 | 17 | |
| 12:00.0 | 2,773 | 2:09.8 | 160 | 850 | 18 | |
| 12:00.0 | 2,760 | 2:10.4 | 158 | 842 | 19 | |
| 12:00.0 | 2,755 | 2:10.6 | 157 | 839 | 19 | |
| r64 |
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Workout Graph
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