Paul Corcoran 30:09 BikeErg
14,707
Meters
30:09.2
Time
2:03.0
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 68 |
| Revolution Count | 2081 |
| Power/kg | 2.18 |
| Drag Factor | 120 |
April 15, 2025 10:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:09.2 | 14,707 | 2:03.0 | 188 | 947 | 473 | 68 |
| 5:00.0 | 2,429 | 2:03.5 | 186 | 939 | 78 | 69 |
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 79 | 69 |
| 15:00.0 | 2,452 | 2:02.3 | 191 | 957 | 79 | 69 |
| 20:00.0 | 2,443 | 2:02.7 | 189 | 950 | 79 | 69 |
| 25:00.0 | 2,439 | 2:03.0 | 188 | 947 | 78 | 69 |
| 30:00.0 | 2,441 | 2:02.9 | 189 | 948 | 79 | 69 |
| 30:09.2 | 59 | 2:35.9 | 92 | 617 | 1 | 59 |
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Workout Graph
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