Paul Corcoran 5x12:00/2:00r row
14,134
Meters
1:00:00.0
Time
2:07.3
Pace
882
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,209 |
| Overall Time | 1:10:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 1181 |
| Drag Factor | 118 |
June 03, 2025 15:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,134 | 2:07.3 | 169 | 883 | 19 | |
| 12:00.0 | 2,809 | 2:08.1 | 166 | 872 | 19 | |
| 12:00.0 | 2,821 | 2:07.6 | 168 | 879 | 20 | |
| 12:00.0 | 2,828 | 2:07.2 | 170 | 883 | 20 | |
| 12:00.0 | 2,838 | 2:06.8 | 171 | 890 | 20 | |
| 12:00.0 | 2,838 | 2:06.8 | 171 | 890 | 20 | |
| r75 |
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Workout Graph
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