Paul Corcoran 45:00 BikeErg
22,038
Meters
45:00.0
Time
2:02.5
Pace
714
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 69 |
| Revolution Count | 3110 |
| Power/kg | 2.2 |
| Drag Factor | 121 |
November 16, 2025 15:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,038 | 2:02.5 | 190 | 955 | 714 | 69 |
| 9:00.0 | 4,382 | 2:03.2 | 187 | 943 | 141 | 69 |
| 18:00.0 | 4,408 | 2:02.5 | 190 | 955 | 143 | 69 |
| 27:00.0 | 4,409 | 2:02.4 | 191 | 955 | 143 | 69 |
| 36:00.0 | 4,416 | 2:02.2 | 191 | 958 | 143 | 69 |
| 45:00.0 | 4,424 | 2:02.0 | 192 | 962 | 144 | 69 |
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Workout Graph
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