Paul Corcoran 2x30:00/2:00r BikeErg
29,418
Meters
1:00:00.0
Time
2:02.3
Pace
956
Calories
| Rest Distance | 196 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 29,614 |
| Overall Time | 1:04:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 69 |
| Revolution Count | 4179 |
| Power/kg | 2.21 |
| Drag Factor | 121 |
November 18, 2025 15:43:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,418 | 2:02.3 | 191 | 957 | 69 | |
| 30:00.0 | 14,692 | 2:02.5 | 190 | 955 | 69 | |
| 30:00.0 | 14,726 | 2:02.2 | 192 | 959 | 69 | |
| r196 |
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Workout Graph
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