Paul Corcoran 6x1:00/1:00r row
1,778
Meters
6:00.0
Time
1:41.2
Pace
144
Calories
| Rest Distance | 666 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,444 |
| Overall Time | 12:00.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 32 |
| Stroke Count | 258 |
| Drag Factor | 118 |
December 01, 2025 16:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,778 | 1:41.2 | 337 | 1460 | 32 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 32 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 32 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 32 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 33 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 34 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 32 | |
| r666 |
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