Paul Corcoran 8x1000m/2:00r BikeErg

8,000

Meters

13:38.3

Time

1:42.2

Pace

320

Calories

Rest Distance5,258
Rest Time16:00.0
Overall Distance13,258
Overall Time29:38.3
Average Watts327
Calories Per Hour1425
RPM82
Revolution Count1867
Power/kg3.79
Drag Factor121

December 17, 2025 06:29:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
13:38.3 8,000 1:42.2 327 1425 82
1:42.1 1,000 1:42.1 329 1431 82
1:41.8 1,000 1:41.8 332 1441 82
1:42.1 1,000 1:42.1 329 1431 83
1:42.6 1,000 1:42.6 324 1415 82
1:42.6 1,000 1:42.6 324 1415 82
1:42.7 1,000 1:42.7 323 1412 82
1:42.4 1,000 1:42.4 326 1421 82
1:41.9 1,000 1:41.9 331 1438 82
r5,258

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