Paul Corcoran 10:09 row
2,286
Meters
10:09.3
Time
2:13.2
Pace
136
Calories
163
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 109 |
December 21, 2025 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,286 | 2:13.2 | 148 | 808 | 17 | 163 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 18 | 161 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 17 | 166 |
| 10:09.3 | 25 | 3:06.0 | 54 | 487 | 7 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.