Paul Corcoran 6x1:00/1:00r row
1,814
Meters
6:00.0
Time
1:39.2
Pace
152
Calories
| Rest Distance | 776 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,590 |
| Overall Time | 12:00.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 33 |
| Stroke Count | 274 |
| Drag Factor | 119 |
January 09, 2026 06:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,814 | 1:39.2 | 358 | 1532 | 33 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 33 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 33 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 33 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 33 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 33 | |
| r776 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.