Paul Corcoran 10:04 row

2,221

Meters

10:04.5

Time

2:16.0

Pace

130

Calories

Average Watts139
Calories Per Hour777
Stroke Rate20
Stroke Count210
Drag Factor120

January 13, 2026 18:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:04.5 2,221 2:16.0 139 777 130 20
5:00.0 1,033 2:25.2 114 693 57 23
10:00.0 1,175 2:07.6 168 878 73 19
10:04.5 13 2:53.0 68 532 0 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.