Paul Corcoran 10:04 BikeErg
3,429
Meters
10:04.0
Time
2:56.1
Pace
86
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 56 |
| Revolution Count | 570 |
| Power/kg | 0.74 |
| Drag Factor | 75 |
January 14, 2026 06:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:04.0 | 3,429 | 2:56.1 | 64 | 520 | 86 | 56 |
| 5:00.0 | 1,715 | 2:54.9 | 65 | 525 | 43 | 58 |
| 10:00.0 | 1,697 | 2:56.7 | 63 | 518 | 43 | 56 |
| 10:04.0 | 17 | 3:55.2 | 27 | 392 | 0 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.