Paul Corcoran 3:16 row
624
Meters
3:16.1
Time
2:37.1
Pace
33
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 119 |
January 20, 2026 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.1 | 624 | 2:37.1 | 90 | 610 | 33 | 18 |
| 3:16.1 | 624 | 2:37.1 | 90 | 610 | 33 | 18 |
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Workout Graph
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