Paul Corcoran 4:28 row
1,016
Meters
4:28.4
Time
2:12.0
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 120 |
January 20, 2026 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.4 | 1,016 | 2:12.0 | 152 | 822 | 61 | 19 |
| 4:28.4 | 1,016 | 2:12.0 | 152 | 822 | 61 | 19 |
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