Paul Corcoran 3:01 row
611
Meters
3:01.5
Time
2:28.5
Pace
33
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 47 |
| Drag Factor | 120 |
January 24, 2026 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.5 | 611 | 2:28.5 | 107 | 667 | 33 | 16 |
| 3:01.5 | 611 | 2:28.5 | 107 | 667 | 33 | 16 |
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Workout Graph
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