Paul Corcoran 4:48 row
1,007
Meters
4:48.1
Time
2:23.0
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 120 |
February 01, 2026 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.1 | 1,007 | 2:23.0 | 120 | 711 | 57 | 22 |
| 4:48.1 | 1,008 | 2:22.9 | 120 | 712 | 57 | 22 |
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