Paul Corcoran 15:00 row
3,754
Meters
15:00.0
Time
1:59.8
Pace
249
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 120 |
February 02, 2026 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,754 | 1:59.8 | 203 | 999 | 249 | 21 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 46 | 20 |
| 6:00.0 | 737 | 2:02.1 | 192 | 961 | 48 | 20 |
| 9:00.0 | 750 | 2:00.0 | 203 | 997 | 49 | 21 |
| 12:00.0 | 766 | 1:57.4 | 216 | 1042 | 52 | 23 |
| 15:00.0 | 779 | 1:55.5 | 227 | 1081 | 54 | 24 |
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Workout Graph
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