Paul Corcoran 5x10:00/2:00r row
11,863
Meters
50:00.0
Time
2:06.4
Pace
744
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,915 |
| Overall Time | 1:00:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 895 |
| Drag Factor | 119 |
February 07, 2026 13:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,863 | 2:06.4 | 173 | 895 | 18 | |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 895 | 18 | |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 18 | |
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 18 | |
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 18 | |
| 10:00.0 | 2,375 | 2:06.3 | 174 | 897 | 18 | |
| r52 |
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Workout Graph
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