Paul Corcoran 4x2500m/2:00r row
10,000
Meters
42:22.1
Time
2:07.1
Pace
628
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,051 |
| Overall Time | 50:22.1 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 756 |
| Drag Factor | 118 |
February 25, 2026 20:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.1 | 10,000 | 2:07.1 | 170 | 886 | 18 | |
| 10:36.8 | 2,500 | 2:07.3 | 169 | 883 | 18 | |
| 10:35.6 | 2,500 | 2:07.1 | 170 | 886 | 18 | |
| 10:35.0 | 2,500 | 2:07.0 | 171 | 888 | 18 | |
| 10:34.7 | 2,500 | 2:06.9 | 171 | 888 | 18 | |
| r51 |
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Workout Graph
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