Paul Corcoran 2x13:00/2:00r row
6,311
Meters
26:00.0
Time
2:03.5
Pace
406
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,344 |
| Overall Time | 30:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 504 |
| Drag Factor | 117 |
March 15, 2026 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,311 | 2:03.5 | 185 | 938 | 19 | |
| 13:00.0 | 3,153 | 2:03.6 | 185 | 936 | 19 | |
| 13:00.0 | 3,159 | 2:03.4 | 186 | 940 | 20 | |
| r33 |
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Workout Graph
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