Paul Corcoran 5:34 row
1,021
Meters
5:34.0
Time
2:43.5
Pace
56
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 15 |
| Stroke Count | 89 |
| Drag Factor | 116 |
March 16, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.0 | 1,021 | 2:43.5 | 80 | 575 | 56 | 15 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 49 | 16 |
| 5:34.0 | 114 | 2:29.1 | 106 | 663 | 7 | 15 |
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