Paul Corcoran 11:04 row
2,155
Meters
11:04.6
Time
2:34.1
Pace
116
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 120 |
March 18, 2026 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.6 | 2,155 | 2:34.1 | 95 | 628 | 116 | 20 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 45 | 22 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 20 |
| 11:04.6 | 243 | 2:12.9 | 149 | 812 | 15 | 18 |
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Workout Graph
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