Paul Corcoran 4:20 row
1,011
Meters
4:20.6
Time
2:08.8
Pace
62
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 120 |
April 14, 2026 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,011 | 2:08.8 | 163 | 862 | 62 | 18 |
| 4:20.6 | 1,012 | 2:08.7 | 164 | 864 | 62 | 18 |
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Workout Graph
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