Paul Corcoran 3x3000m/2:00r row
9,000
Meters
37:47.6
Time
2:05.9
Pace
567
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,041 |
| Overall Time | 43:47.6 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 671 |
| Drag Factor | 122 |
May 10, 2026 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.6 | 9,000 | 2:05.9 | 175 | 900 | 18 | |
| 12:34.8 | 3,000 | 2:05.8 | 176 | 901 | 18 | |
| 12:37.0 | 3,000 | 2:06.1 | 174 | 898 | 18 | |
| 12:35.8 | 3,000 | 2:05.9 | 175 | 900 | 18 | |
| r41 |
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Workout Graph
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