Paul Corcoran 13:28 row
3,001
Meters
13:28.5
Time
2:14.7
Pace
188
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 279 |
| Drag Factor | 116 |
September 04, 2026 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:28.5 | 3,001 | 2:14.7 | 143 | 837 | 188 | 21 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 732 | 61 | 22 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 888 | 74 | 20 |
| 13:28.5 | 802 | 2:09.9 | 159 | 915 | 53 | 21 |
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