3,200m row on October 07, 2022

Paul Corcoran 3,200m row

3,200m

Meters

12:06.3

Time

1:53.4

Pace

227

Calories

Average Watts	239
Calories Per Hour	1124

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x800 | 2:00 rest
1:49.1, 1:51.0, 1:56.1, 1:57.5