4,000m row on November 25, 2022

Paul Corcoran 4,000m row

4,000m

Meters

14:26.8

Time

1:48.3

Pace

300

Calories

Average Watts	275
Calories Per Hour	1246

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500m | 2:00r