4,200m row on December 05, 2022

Paul Corcoran 4,200m row

4,200m

Meters

20:00.0

Time

2:22.8

Pace

238

Calories

Average Watts	120
Calories Per Hour	713

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm up CRI long slow