Paul Corcoran 45:00 BikeErg
19,586m
Meters
45:00.0
Time
2:17.8
Pace
567
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 61 |
| Revolution Count | 2778 |
| Power/kg | 1.55 |
| Drag Factor | 119 |
December 09, 2022 12:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,586m | 2:17.8 | 134 | 759 | 61 |
| 9:00.0 | 3,927m | 2:17.5 | 135 | 763 | 62 |
| 18:00.0 | 3,907m | 2:18.2 | 133 | 756 | 62 |
| 27:00.0 | 3,929m | 2:17.4 | 135 | 763 | 62 |
| 36:00.0 | 3,894m | 2:18.6 | 131 | 751 | 61 |
| 45:00.0 | 3,930m | 2:17.4 | 135 | 764 | 62 |
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Workout Graph
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