4,412m row on December 12, 2022

Paul Corcoran 4,412m row

4,412m

Meters

20:00.0

Time

2:15.9

Pace

259

Calories

Average Watts	139
Calories Per Hour	778

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Pt 3 of 3x20min

Walked around 10 minutes in cause legs asleep