Paul Corcoran 45:00 BikeErg
19,859m
Meters
45:00.0
Time
2:15.9
Pace
581
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 59 |
| Revolution Count | 2683 |
| Power/kg | 1.61 |
| Drag Factor | 138 |
December 23, 2022 16:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,859m | 2:15.9 | 139 | 779 | 59 |
| 9:00.0 | 3,967m | 2:16.1 | 139 | 777 | 60 |
| 18:00.0 | 3,972m | 2:15.9 | 139 | 779 | 60 |
| 27:00.0 | 3,958m | 2:16.4 | 138 | 774 | 59 |
| 36:00.0 | 3,970m | 2:16.0 | 139 | 778 | 60 |
| 45:00.0 | 3,992m | 2:15.2 | 141 | 786 | 60 |
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Workout Graph
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