Paul Corcoran 12:30 BikeErg
5,554
Meters
12:30.5
Time
2:15.1
Pace
163
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 61 |
| Revolution Count | 761 |
| Power/kg | 1.65 |
| Drag Factor | 131 |
January 16, 2023 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:30.5 | 5,554 | 2:15.1 | 142 | 788 | 163 | 61 |
| 5:00.0 | 2,205 | 2:16.0 | 139 | 778 | 64 | 60 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 62 |
| 12:30.5 | 1,105 | 2:16.1 | 139 | 776 | 32 | 61 |
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