Paul Corcoran 2x25:00/3:30r BikeErg
24,294m
Meters
50:00.0
Time
2:03.4
Pace
783
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 24,372m |
| Overall Time | 57:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 67 |
| Revolution Count | 3376 |
| Power/kg | 2.16 |
| Drag Factor | 127 |
February 02, 2023 15:41:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 24,294m | 2:03.4 | 186 | 939 | 67 | |
| 25:00.0 | 12,034m | 2:04.6 | 181 | 921 | 67 | |
| 25:00.0 | 12,260m | 2:02.3 | 191 | 957 | 68 | |
| r78m |
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Workout Graph
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