Paul Corcoran 2x19:00/3:30r BikeErg
19,012m
Meters
38:00.0
Time
1:59.9
Pace
631
Calories
| Rest Distance | 443m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 19,455m |
| Overall Time | 45:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 69 |
| Revolution Count | 2667 |
| Power/kg | 2.35 |
| Drag Factor | 132 |
February 07, 2023 13:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:00.0 | 19,012m | 1:59.9 | 203 | 998 | 69 | |
| 19:00.0 | 9,501m | 1:59.9 | 203 | 997 | 69 | |
| 19:00.0 | 9,511m | 1:59.8 | 203 | 999 | 69 | |
| r443m |
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Workout Graph
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